Breaking Out of the Funk
I've discussed the moments of being in a funk before in my life. Everyone gets into a funk at some point, although some it takes much longer to get out of while some are very rarely in them for very long.
I've been in one probably ever since I got back from Colombia. Not because the trip was bad, it wasn't. It was a great trip that I also learned a lot from. The thing was that before I started the Miami and Colombia trips, I had very certain outcomes in mind. I made a lot of progress on them in many ways but I had thought I had put everything in motion to make them come fully into fruition.
All of my outcomes and goals are still within reach, but they seem to have stalled. The question is: is there anything left I can do to move them forward?
So, I've essentially been just sitting and waiting for something to happen. All signs were positive that they would. But the waiting has proven that there's not a lot going on and now being motivated to do anything is an issue...don't you just hate that?
So, what could I have done to break things out sooner?
*Start my day with positive thoughts and affirmations
*Giving thanks for all the good things that ARE already present in my life
*Visualizing my ideal outcomes becoming a reality
AND doing these on a regular basis!!! So key that I sometimes forget.
So, a positive scream here, some positive fun music there, and reviewing many of my reasons for being grateful, I'm coming out of it!
Now, I just get to pick and choose all the wonderful things I want to happen next!
I've been in one probably ever since I got back from Colombia. Not because the trip was bad, it wasn't. It was a great trip that I also learned a lot from. The thing was that before I started the Miami and Colombia trips, I had very certain outcomes in mind. I made a lot of progress on them in many ways but I had thought I had put everything in motion to make them come fully into fruition.
All of my outcomes and goals are still within reach, but they seem to have stalled. The question is: is there anything left I can do to move them forward?
So, I've essentially been just sitting and waiting for something to happen. All signs were positive that they would. But the waiting has proven that there's not a lot going on and now being motivated to do anything is an issue...don't you just hate that?
So, what could I have done to break things out sooner?
*Start my day with positive thoughts and affirmations
*Giving thanks for all the good things that ARE already present in my life
*Visualizing my ideal outcomes becoming a reality
AND doing these on a regular basis!!! So key that I sometimes forget.
So, a positive scream here, some positive fun music there, and reviewing many of my reasons for being grateful, I'm coming out of it!
Now, I just get to pick and choose all the wonderful things I want to happen next!
Labels: Breaking Out of a Funk, PMA, Positive Attitude, Visualize, Vizualization
